Physiotherapy can come in many shapes and sizes; Grey Street Physio is a musculo-skeletal clinic.
This means we treat sprains, strains, back pain, neck pain, headaches, sports injuries, overuse conditions,
bumps and bruises, post operative and many other things.
For neck and back pain we primarily use the McKenzie Method, which uses posture and movements
to enable the patient to treat themselves.
This method has been made famous by the ‘Treat your own back’ and ‘Treat your own neck’ books.
This is a very effective and safe form of treatment.
To find out more on the McKenzie Method, click on the link at the bottom of this page to visit their website.
Other forms of treatment we incorporate include mobilizations, mobilizations with movement, massage, taping/strapping,
kinesiotape (you may have seen this colourful tape on the athletes at the Olympic Games or rugby and league players),
exercise prescription, movement correction, gait re-education (and running re-educaton),
education and orthotic (shoe insert) prescription.